RISE AND SHINE

EARLY BIRD OMELETTE SANDWICH
Ricotta and herb filled omelette (or chickpea omelette with house-made cashew mozzarella), oven dried tomatoes, fresh basil, onion jam, pea shoots and vegan pickled fennel mayo

JOHN CROW’S JERK WRAP
House-made jerk seasoned scrambled eggs or chickpea scramble with sweet potatoes, sautéed black kale, tomatoes and onions in a whole wheat tortilla.

GREENER PASTURES SMOOTHIE BOWL
Frozen smoothie of kale, kiwi, spinach, apple, avocado, mango and house-made coconut yogurt topped with fresh fruit and seedy granola

PECKISH

FRITTERS
Herbed squash and cauliflower fritters with house-made jerk vegan mayo

GREEN ONION CAKES
Flaky, crispy-chewy Chinese-style green onion pancakes with soy-chili dipping sauce

FRIES
Classic french fries to satisfy your craving. Served with sauces: House-made ketchup, infused vinegar, mayo. Condiment flavours change at our whim

SUMMER SALAD 
Sunflower and radish sprouts, pea shoots and frisée with French lentils, asparagus, radishes, pickled fennel, watermelon, hemp hearts and meyer lemon vinaigrette

MARINATED OLIVES
Tasty mixed olives marinated with citrus, garlic and fresh herbs

SEASONAL SOUP
Made in house from fresh ingredients.

HUNGRY

MEAN GREEN BRASSICA BOWL
Soba noodles, asparagus, broccoli, black kale, cucumber, pickled ginger, braised tempeh, crumbled nori and almond miso sauce

GREEN THUMB BOWL
Coconut red rice, edamame, snap peas, charred green onion, pickled carrots, pea shoots, cashews, creamy ginger and herb cashew sauce

GOATS IN THE GARDEN
Multigrain bread, caramelized onion jam, marinated eggplant and artichoke hearts, sunflower sprouts, basil pesto, goat cheese or house-made cashew mozzarella, grilled until gooey

RAINBOW WRAP
Fresh beets, pickled carrots, cucumber, black kale, braised tempeh, almond miso sauce in a whole wheat tortilla

FIELD HAND’S BURGER
House-made lentil, chickpea and green vegetable patty topped with avocado, frisée, tomato, pickled red onion and sesame lime mayo in a multigrain bun
      add cheddar  or cashew mozzarella

add a side: soup, salad, fries, olives or fritters

 


Ask about our gluten free  and vegan  options

 

604-734-1001
1941 Cornwall Avenue, Vancouver, British Columbia