RISE AND SHINE
(served until 3pm)

EARLY BIRD OMELETTE SANDWICH
Chèvre and herb filled omelette or chickpea omelette with house-made cashew mozzarella, zucchini,, onion jam, pea shoots and vegan roasted red pepper mayo.

THE USUAL
Stewed black beans with sweet potatoes, spaghetti squash, black kale, pickled red onion, red cabbage and a cilantro and pumpkin seed pesto
Additional Option: 1 egg

JOHN CROW’S JERK WRAP
House-made jerk seasoned scrambled eggs or chickpea scramble with sweet potatoes, sautéed black kale, tomatoes and onions in a whole wheat tortilla.

PECKISH

FRITTERS
Herbed squash and cauliflower fritters with house-made vegan jerk mayo

CHIPS N DIP
House-made seedy crackers with dilled beet and celery root dip

GREEN ONION CAKES
Chinese-style green onion pancakes with soy-chili dipping sauce

DAILY SOUP
Made in house from seasonal ingredients.

WINTER SALAD 
Black kale frisée, arugula and spinach with roasted squash and beets, pickled squash, fresh apple, toasted almonds, house-made ricotta (or almond ricotta), caramelized onion vinaigrette

HUNGRY

MEAN GREEN BRASSICA BOWL
Soba noodles, brussel sprouts, broccoli, black kale, cucumber, pickled ginger, braised tempeh, crumbled nori and almond miso sauce

ROOTS AND FRUITS BOWL
Quinoa, roasted cauliflower and beets, arugula, pear, diced cherry, house made ricotta (or almond ricotta), crispy chickpeas and lemon caper vinaigrette

GREEN THUMB BOWL
Coconut red rice, edamame, snap peas, charred green onion, pickled carrots, pea shoots, cashews, creamy ginger and herb cashew sauce

GOATS IN THE GARDEN
Multigrain bread, caramelized onion jam, marinated eggplant and artichoke hearts, arugula, basil pesto, goat cheese or house-made cashew mozzarella, grilled until gooey

RAINBOW WRAP
Fresh beets, pickled carrots and squash, cucumber, black kale, braised tempeh, almond miso sauce in a whole wheat tortilla

add a side: soup, salad or fritters

SWEET TOOTH

DECADENT
Dark chocolate and coffee vegan cheesecake brownie

SUGAR AND SPICE
Rich spiced gingerbread cake with lime and coconut frosting


Ask about our gluten free  and vegan  options

604-734-1001
1941 Cornwall Avenue, Vancouver, British Columbia